【变题季】2018年1-4月雅思口语pat1话题新题参考范文之：sleep（睡眠）

2017年12月18日18:02 来源：小站整理: 参与（6）阅读（41632）

摘要：2018年1-4月雅思口语新题参考范文来啦，本期话题：sleep(睡眠)，超全的问题，超地道的参考答案，附高分语料哦，你值得拥有。屠鸭大战即将开启，小站雅思陪你横扫焦虑，备战雅思，一站成功。

为大家带来2018雅思口语新题之睡眠（Sleep），备战雅思就用防脱发秘笈之2018小站雅思口语新题，用了都说好。问题及相关参考答案及高分口语语料如下。友情提示：雅思口语范文仅供参考，雅思口语高分的秘诀还在于勤加练习，多模仿。4月雅思口语报名费又将涨价，留给各位考鸭的时间不多了，赶紧择个良成吉日和雅思说分手吧!

劲爆内容：【变题季】2018雅思口语part1新题汇总，打好新年雅思考试第一战

前方高能：2018年雅思口语part2话题参考范文汇总

雅思口语相关话题：Sleep

1. How many hours do you sleep every day?

2. Is it necessary to take a nap every day?

3. Do old people sleep a lot? Why?

4. How to have a good sleep?

5. Do you like to get up early in the morning?

6. Can you sleep well if you are in a noisy environment?

How many hours do you sleep at night?

What time do you go to bed?

Do you have a nap during the day?

Do you think sleep is important?

雅思口语part1参考答案

Usually I sleep for seven to eight hours every day in order to let my body relax. But if I want to do something very important at night, I could only sleep for less than four hours.

Yes, I believe that after having lunch at noon, it’s beneficial for body to take a nap, half of hour would be enough, to brace for the tasks in the afternoon.

Yes, I guess the elderly people do need to sleep more. I believe the reason is that after years of working, stress and the natural process breaks down people’s body until all they want to do is sleep, consequently, their bodies take longer to recharge the batteries.

I believe you have to follow several rules to get a good sleep regularly. Firstly, go to bed at the same time every night. Choose a time when you normally feel tired, so that you don’t toss and turn. Besides, make sure your bed is comfortable so that you can stretch and turn in bed comfortably. As well as that, stay away from big meals at night or try to make dinnertime earlier in the evening, and avoid heavy, rich foods before bed.

Yes, getting up early in the morning is really beneficial for health, because I can enjoy the fresh air in the morning; besides, I have plenty of time in the morning so that I can do some physical exercises liking running and jogging; as well as that, I can prepare a good dinner for the family.

Well, I’m afraid I can’t fall asleep in the noisy place like barking dogs, loud neighbours and city traffic because I used to sleep quietly from childhood. So sometimes I envy someone who grows accustomed to environmental noise and can sleep well in whatever place.

I tend to sleep 7-8 hours during night. However, sometimes due to the work load, I burn the mid night oil.

I have organized my days as such that I go to sleep by approximately 10 pm.

To be honest, I tend to snooze off mostly, after having lunch. It gives me energy required to carry on with the day because by lunch time I start feeling emaciated.

Well, surely yes, it is important. Sleep helps ones body to relax and gain back some energy to perform the task of future. Even more it helps in proper functioning of brain and nervous system.